You can continue to train with me for however long you wish. However, if you wish to train on your own and still keep and gain your fitness levels AFTER training with me then, this plan is for YOU!

In order to be eligible for this plan you must have completed at least 3 months of consistent training with me so that you have developed healthy exercise habits and basic knowledge of correct form so as not to injure yourself.

You are given two weeks worth of individualized workout routines pertaining to your specific exercise needs and goals. At the end of two weeks we have a one-hour video consultation where you ask any questions or concerns you may have relating to your exercise routines which may include questions about form, techniques, consistency, habits, injury prevention, etc.

After receiving answers to questions you are given different workout routines for the next two weeks to complete. In this way you stay uninjured, continue to advance in your training with varied routines and have an accountability partner to keep you on track.

The cost is $75 for each consultation = $150 paid monthly.

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